I've been teaching fitness, dance & pilates for over
25 years throughout the Bay Area.
I have a Masters in Dance Studies from Laban Conservatoire of Dance & Music in London, which led me to dance & teach professionally throughout Europe.
When I tore my ACL while dancing, Pilates built me back up and actually made me a stronger and more wise mover.
It was then when I decided to rehabilitate & strengthen others, as well as teach injury prevention.
Since then, I now I have two active daughters and I'm still dancing.
I love teaching with a creative, energetic approach, along with a splash of humor.